Area Daily: Wellness 360 Retreats at Anantara Si Kao Resort & Spa in Thailand

If the frenetic madness of daily life is getting you down, grab your stressed-out pals and head to Thailand for a healthy break at the newly opened Anantara Si Kao Resort & Spa. Not only is the locale gorgeous, the secluded beach is encircled by part of the Hat Chao Mai National Park and the turquoise waters of the Andaman Sea, but a week-long Wellness 360 Retreat will have you fit and balanced in no time.

Along with a daily schedule of Pilates, dance and yoga sessions, there’s instruction and consultations with internationally renowned experts in osteopathy and Ayurveda who work with you to cultivate healthier choices for a more balanced lifestyle that can be practiced beyond the retreat.

Package includes seven night’s accommodations; round-trip airport transfers; all meals; daily classes; a “wellness cuisine” cooking class with the resort’s resident chef, Kelly Brennan; and other selected therapies and consultations. Top this off with a free massage and an additional spa treatment of choice and you’ve got one sweet deal!

Can’t make the retreats? The resort also offers 3-day Detox, 7-day Weight Loss, and other wellness treatments and programs.